Time Mastery

The importance of time mastery is discussed in this 12 lesson e-course.

By Dr. Ivor Livingston
| 480 students |

English

(0)

USD $39.97 WAS $49.97 20% OFF

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What You Will Learn

How to be productive
How to improve focus
How to reduce stress
How to enhance work-life balance
How to make better decisions
Learn about opportunities for personal growth

Course Content

13 modules • 19 lessons • 10m total duration
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Module 1: Introduction to the Course: Introduction to the Course

00 : 40
Lesson 1: Introduction: Understanding the Importance of Time Management: Introduction and Overview of the 12 Lessons in the Course.

00 : 40

Lesson 1: Introduction: Understanding the Importance of Time Management

00 : 31

Lesson 2: Defining Your Goals and Priorities

00 : 22

Lesson 3: Overcoming Procrastination

00 : 28

Lesson 4: Establishing a Productive Routine

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00 : 33
Lesson 2: Define Your Goals and Priorities: Lesson 2: Defining Your Goals and Priorities

00 : 22

Lesson 3: Overcoming Procrastination

00 : 28

Lesson 4: Establishing a Productive Routine

Free Preview

00 : 33
Lesson 3: Overcoming Procrastination: Lesson 3: Overcoming Procrastination

00 : 28
Lesson 4: Establishing a Productive Routine: Lesson 4: Establishing a Productive Routine

00 : 33
Lesson 5: Learning to Focus and Eliminate Distractions: Lesson 5: Learning to Focus and Eliminate Distractions

00 : 31
Lesson 6: Delegating Tasks Effectively: Lesson 6: Delegating Tasks Effectively

00 : 32
Lesson 7: Managing Stress and Maintaining a Work-Life Balance: Lesson 7: Managing Stress and Maintaining a Work-Life Balance

00 : 37
Lesson 8: Planning and Preparation for Success: Lesson 8: Planning and Preparation for Success

00 : 40
Lesson 9: Using the Pomodoro Technique for Maximum Productivity: Lesson 9: Using the Pomodoro Technique for Maximum Productivity

00 : 36
Lesson 10: Turning Ideas into Action: Strategies for Taking Effective Steps: Lesson 10: Turning Ideas into Action: Strategies for Taking Effective Steps

00 : 34
Lesson 11: Measuring Your Progress and Staying Accountable: Lesson 11: Measuring Your Progress and Staying Accountable

00 : 39
Lesson 12: Building and Maintaining Positive Time Management Habits: Lesson 12: Building and Maintaining Positive Time Management Habits

00 : 25

Description
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The 12 lessons of the course to be discussed are as follows:

Lesson 1: Introduction: Understanding the Importance of Time Management
Lesson 2: Define Your Goals and Priorities
Lesson 3: Overcoming Procrastination
Lesson 4: Establishing a Productive Routine
Lesson 5: Learning to Focus and Eliminate Distractions
Lesson 6: Delegating Tasks Effectively
Lesson 7: Managing Stress and Maintaining a Work-Life Balance
Lesson 8: Planning and Preparation for Success
Lesson 9: Using the Pomodoro Technique for Maximum Productivity
Lesson 10: Turning Ideas into Action: Strategies for Taking Effective Steps
Lesson 11: Measuring Your Progress and Staying Accountable
Lesson 12: Building and Maintaining Positive Time Management Habits

About Teacher

Dr. Ivor Livingston

Dr. Livingston (AKA Dr. L.) is an internationally known health infopreneur and stress management consultant. He is the Founder and CEO of StressHealth Solutions International or SHSI, which is an organization that provides mainly digital health information to an international audience via courses, e-books, seminars, webinars and consultations,